2013, Let’s Do This.

The internet seems to be a flurry with Detox foods, drinks, and supplements, get fit quick schemes, and resolution apps to download for your smart phone. Yep, it’s that time of the year again. A time where we all pretend that we are going to make a life-long change that will most certainly make us better people who are more slender, more healthy and conscious eaters, and more regular gym-goers.


This might seem like a negative beginning paragraph, but honestly, I just want to focus on the positive! Not the negative, starvation routes, or the crazed workout plan routes, or the buying-a-$1000-self-help-Guru routes.


I want to make it my resolution this year to be good to myself. And by doing so, be good to those around me. Be true to the person that lives inside of me who knows I am strong and capable, yet gets overwhelmed by constant anxiety, nagging, and impossible goals…In other words, follow this great man’s advice:

Write it on your heart that every day is the best day of the year.

Ralph Waldo Emerson

What will you be resolving yourself to this New Years??